2009 TOP PERFORMERS

MALAYSIA'S TOP PERFORMERS (2009)

Compiled & Edited by: 
JAD ADRIAN WASHIF

Men's Olympic Events

100 Metres

NO	NAME	PERF	DATE	VENUE
1	Muhamad Idris Zakaria	10.58 +1.3 (-h-)	24.07.09	Taipei, TPE
2	Mohd Zabidi Ghazali	10.59 (1)	30.05.09	Kuantan
3	Syed Aliff Syed Noh	10.61 (1)	01.08.09	Kuala Lumpur

200 Metres

NO	NAME	PERF	DATE	VENUE
1	Mohd Noor Imran Hadi	21.60 (4)	16.12.09	Vientiane, LAO
2	Mohd Azizi Ariffin	21.63 (1)	12.07.09	Petaling Jaya
3	Syed Aliff Syed Noh	21.70 (3)	31.05.09	Kuantan

400 Metres

NO	NAME	PERF	DATE	VENUE
1	Mohd Zafril Zuslaini	47.11 (1)	17.12.09	Vientiane, LAO
2	Mohd Zaiful Zainal Abidin	47.49 (3)	10.10.09	Kuala Lumpur
3	Paneerselvam Yuvaaraj	47.61 (4)	17.12.09	Vientiane, LAO

800 Metres

NO	NAME	PERF	DATE	VENUE
1	Subramaniam Mathialagan	1:50.65 (1)	01.08.09	Kuala Lumpur
2	Mohd Jironi Riduan	1:50.98 (2)	14.12.09	Vientiane, LAO
3	Mahendran Vadivellan	1:51.38 (2)	01.08.09	Kuala Lumpur

1500 Metres

NO	NAME	PERF	DATE	VENUE
1	Mohd Jironi Riduan	3:47.34 (2)	17.12.09	Vientiane, LAO
2	Mahendran Vadivellan	3:48.99 (3)	17.12.09	Vientiane, LAO
3	Nik Hafiz Nik Mohd	4:03.75 (1)	20.05.09	Kuala Lumpur

5000 Metres

NO	NAME	PERF	DATE	VENUE
1	Mahendran Vadivellan	15:16.30 (1)	19.07.09	Ipoh
2	K. Gunasegaran	15:26.10 (2)	19.07.09	Ipoh
3	Muniandy Arul Thevar	15:27.73 (3)	19.07.09	Ipoh

10,000 Metres

NO	NAME	PERF	DATE	VENUE
1	K Gunasegaran	32:36.77 (1)	??.07.09	Ipoh
2	Ramadoss Muniandy	32:37.03 (2)	??.07.09	Ipoh
3	Jayamaran Karthik	33:31.32 (1)	30.05.09	Kuantan

Marathon

NO	NAME	PERF	DATE	VENUE
1	Ramadoss Muniandy	2:31.52 (17)	28.06.09	Kuala Lumpur
2	Shaharuddin Hashim	2:35.36	22.11.09	Penang
3	Ramasamy Jayakumar	2:46.19	28.06.09	Kuala Lumpur

110 Metres Hurdles

NO	NAME	PERF	DATE	VENUE
1	Rayzamshah Wan Sofian	13.98	22.07.09	Cuxhaven, SWI
2	Mohd Robani Hassan	14.01 (3h-)	11.11.09	Guangzhou, CHN
3	Mohd Faiz Mohamed	14.20 (1)	10.10.09	Kuala Lumpur

400 Metres Hurdles

NO	NAME	PERF	DATE	VENUE
1	Abdul Azlan Samsudin	53.37 (1)	01.08.09	Kuala Lumpur
2	Eldysham Elron	54.15 (2)	01.08.09	Kuala Lumpur
3	Mohd Azri Kadir	54.29	29.05.09	Kuantan

3000m Steeplechase

NO	NAME	PERF	DATE	VENUE
1	Jayamaran Karthik	9:35.24 (1)	26.04.09	Seremban
2	Krishnan Prabudass	9:40.97 (2)	01.08.09	Kuala Lumpur
3	Ahmad Luth Hamizan	9:47.25 (3)	01.08.09	Kuala Lumpur

20KM Road Walk

NO	NAME	PERF	DATE	VENUE
1	Loo Choon Sieng	1:29.28 (25)	15.03.09	Nomi, JAP
2	Teoh Boon Lim	1:31.17 (31)	15.03.09	Nomi, JAP
3	Mohd Shahrulhaizy	1:31.34 (36)	15.03.09	Nomi, JAP

50KM Road Walk

NO	NAME	PERF	DATE	VENUE
1
2
3

High Jump

NO	NAME	PERF	DATE	VENUE
1	Lee Hup Wei	2.24 (1)	23.05.09	Suzhou, CHN
2	Ahmad Najwan Aqra	2.13 (2)	10.10.09	Kuala Lumpur
3	Anpalagan Kavee Alagan	2.12 (1)	23.05.09	Kuala Lumpur

Pole Vault

NO	NAME	PERF	DATE	VENUE
1	Hafizuddin Shadan	4.80 (1)	05.04.09	Kuala Lumpur
2	Rafiuddin Che Omar	4.60 (1)	25.04.09	Seremban
3	Aiyuha Sulaiman	4.60 (2)	25.04.09	Seremban

Long Jump

NO	NAME	PERF	DATE	VENUE
1	Jen Chan Guo	7.45 (1)	19.09.09	Ipoh
2	Cammilus David	7.23 (1)	22.05.09	Kuala Lumpur
2	Mohd Hakimi Ismail	7.23 -1.6 (3)	06.06.09	Ho Chi Minh, VIE
2	Pang Li Chong	7.23 (1)	20.06.09	Malacca
3	Syahrul Amri Suhaimi	7.22 (4)	11.10.09	Kuala Lumpur

Triple Jump

NO	NAME	PERF	DATE	VENUE
1	Mohd Hakimi Ismail	15.80 (1)	09.05.09	Penang
2	Ahmad Firdaus Salim	15.79 (2)	09.05.09	Penang
3	Ammar Fitri Zainul	15.23 (2)	31.07.09	Kuala Lumpur

Shot Put

NO	NAME	PERF	DATE	VENUE
1	Adi Alifuddin Hussin	16.92 (NR) (2)	13.12.09	Vientiane, LAO
2	Mohd Hafiz Hashim	14.98 (3)	11.10.09	Kuala Lumpur
3	Shahrin Selamat	14.18 (2)	21.06.09	Malacca

Discus Throw

NO	NAME	PERF	DATE	VENUE
1	Mohd Hasrol Nizam Yaakob	43.80 (1)	02.08.09	Kuala Lumpur
2	Adi Alifuddin Hussin	43.36 (1)	26.04.09	Seremban
3	Wong Poh San	41.24 (1)	02.08.09	Kuala Lumpur

Hammer Throw

NO	NAME	PERF	DATE	VENUE
1	Jackie Wong	49.66 (1)	02.12.09	B.S. Begawan, BRU
2	Azman Mohamad	46.58 (5)	10.10.09	Kuala Lumpur
3	Abdul Halim Yatim	44.04 (1)	26.04.09	Seremban

Javelin Throw

NO	NAME	PERF	DATE	VENUE
1	Peter Agan Lungun	65.45 (1)	31.07.09	Kuala Lumpur
2	Gerald Agan Lungun	59.91	03.05.09	Kuching
3	Josmon Justin	57.99 (4)	10.10.09	Kuala Lumpur

Decathlon

NO	NAME	PERF	DATE	VENUE
1	Mohd Faizal Mustafa	6051 (1)	30.09.09	Lumut
2	Franky Buar	5383 (2)	30.09.09	Lumut
3	Sazari Sahar	5020 (3)	30.09.09	Lumut

4x100 Metres

NO	NAME	PERF	DATE	VENUE
1
2
3

4x400 Metres

NO	NAME	PERF	DATE	VENUE
1
2
3

 Women Olympic Events

100 Metres

NO	NAME	PERF	DATE	VENUE
1	Norjannah H. Jamaluddin	11.82 (4)	13.12.09	Vientiane, LAO
2	Nurul Sarah Abdul Kadir	11.83 (5)	13.12.09	Vientiane, LAO
3	Cynthia Manghing	12.07 (1)	07.06.09	Sandakan

200 Metres

NO	NAME	PERF	DATE	VENUE
1	Nurul Sarah Abdul Kadir	24.10 (4)	16.12.09	Vientiane, LAO
2	Norjannah H. Jamaluddin	24.48 (5)	16.12.09	Vientiane, LAO
3	Siti Norhayati Zulkifli	25.28 (1)	23.05.09	Kuala Lumpur

400 Metres

NO	NAME	PERF	DATE	VENUE
1	Noraseela Mohd Khalid	54.23 (1)	10.10.09	Kuala Lumpur
2	Nor Hazwani Norizan	56.35 (1)	31.07.09	Kuala Lumpur
3	Norohida Baidawi	56.64 (1)	11.07.09	Ho Chi Minh, VIE

800 Metres

NO	NAME	PERF	DATE	VENUE
1	Kumarasamy Gantimanthi	2:07.99 (2)	14.12.09	Vientiane, LAO
2	Lee Pei Ying	2:24.75 (1)	23.05.09	Kuala Lumpur
3	Noor Amelia Musa	2:25.24	01.08.09	Kuala Lumpur

1500 Metres

NO	NAME	PERF	DATE	VENUE
1	Kumarasamy Gantimanthi	4:36.00 (1)	02.08.09	Kuala Lumpur
2	Melinder Kaur	4:42.17 (2)	02.08.09	Kuala Lumpur
3	Noor Amelia Musa	5:03.81 (3)	02.08.09	Kuala Lumpur

5000 Metres

NO	NAME	PERF	DATE	VENUE
1	Melinder Kaur	17:48.56 (3)	11.07.09	Ho Chi Minh, VIE
2	Subramaniam Sanggeetha	18:52.54 (3)	11.10.09	Kuala Lumpur
3	Alaku Sundari	19:48.80	06.06.09	Kuala Lumpur

10,000 Metres

NO	NAME	PERF	DATE	VENUE
1	Subramaniam Sanggeetha	40:21.02 (2)	10.10.09	Kuala Lumpur
2	Arumugam Amutha	43:08.76 (3)	10.10.09	Kuala Lumpur
3

Marathon

NO	NAME	PERF	DATE	VENUE
1	Yuan Yufang	3:16:37 (13)	28.06.09	Kuala Lumpur
2	Tan Lee Chin	3:37:48 (7)	22.11.09	Penang
3	Michelle Tan Bee Kiang	3:37:55 (3)	11.10.09	Kota Kinabalu

110 Metres Hurdles                  

NO	NAME	PERF	DATE	VENUE
1
2
3

400 Metres Hurdles

NO	NAME	PERF	DATE	VENUE
1
2
3

3000m Steeplechase

NO	NAME	PERF	DATE	VENUE
1
2
3

20KM Road Walk

NO	NAME	PERF	DATE	VENUE
1
2
3

50KM Road Walk

NO	NAME	PERF	DATE	VENUE
1
2
3

High Jump

NO	NAME	PERF	DATE	VENUE
1
2
3

Pole Vault

NO	NAME	PERF	DATE	VENUE
1
2
3

Long Jump

NO	NAME	PERF	DATE	VENUE
1
2
2
2
3

Triple Jump

NO	NAME	PERF	DATE	VENUE
1
2
3

Shot Put

NO	NAME	PERF	DATE	VENUE
1
2
3

Discus Throw

NO	NAME	PERF	DATE	VENUE
1
2
3

Hammer Throw

NO	NAME	PERF	DATE	VENUE
1
2
3

Javelin Throw

NO	NAME	PERF	DATE	VENUE
1
2
3

Decathlon

NO	NAME	PERF	DATE	VENUE
1
2
3

4x100 Metres

NO	NAME	PERF	DATE	VENUE
1
2
3

4x400 Metres

NO	NAME	PERF	DATE	VENUE
1
2
3

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2009 TOP LISTS

Coming Soon

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The IAAF adopted ‘One false start results in disqualification’

The IAAF adopted a new false-start rule for 2010, which will disqualify any runner who jumps the gun.

Since 2003 the second runner to commit a false start is disqualified and thrown out, regardless of who committed the first foul. Previously, a sprinter (the same athlete) would only be disqualified for two false starts.

Under the new rule, any athlete to break or commits a false start is automatically out of the race.

The new rule didn’t give sprinters any chance to play around in the first fire which negatively affected to the others. “Many athletes were playing mind games with the others, but now that would not be possible,” said Jorge Salcedo, IAAF's technical commission.

Maurice Greene and Marion Jones used to opposed the changes of the foul start rule way back in 2001 (from two false starts by the same athlete equal disqualification) as it would also affected the spectators which have bought an expensive price of tickets when their favourite athlete DSQ.

Some of the points of view from Tyson Gay regards on the new rule;

TYSON GAY is not in favour of the newly incorporated no false start rule that comes into effect in 2010.

On August 2009 the world governing body of athletics, the IAAF, adopted the rule change that will automatically disqualify every athlete who jumps the gun, but the American was highly critical of the new judgment.

"No, I don’t think it’s an improvement," Gay said.

"I don’t really agree with it, I don’t know if it is all for television or what not, but I don’t do this for television," Gay said.

"I don’t know the details behind the rules, I talked to (former sprinter) Frankie Fredericks about it and he said if he comes to a major championship and someone false starts and is out, that is a waste of a ticket."

Gay, who will defend his titles at the world championships in Berlin, starting this weekend, added that athletes are human and will make mistakes. He believes the change will affect any athlete’s approach to competition, adding that the current rule, which has the second runner jumping the gun being kicked out, should have remained.

"I am a human being, like the rest of the athletes, I make mistakes," he explained. "The new rule will affect athletes a lot mentally, because every time you go to a race now, if you move, you are out," he said.

"People will have to sit more and wait and not react like they want to, people will be more cautious. You move you are out, it will leave certain people out. People train hard all year and then one false start, you are gone."

The new rule will not apply to the worlds.

Yet the IAAF president, Lamine Diack replied to those who said it would be hard for experienced athletes to get used to the new rule "it had been used at America universities for the past 30 years." He also quoted that the changes were made to avoid the lengthy delays from the false starts which consequently spoiled the broadcaster.

But the question at the top of the head does it designed for bureaucrats and TV schedules? and not for athletes?

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