Results 2012 PBIM Allianz Penang Bridge International Marathon

Penang, 18 November 2012  “Allianz Penang Bridge International Marathon (PBIM)”

-ABOUT 34,500 participants, ranging from amateurs to elite runners from at least 68 different countries took part the 13 categories contested in this year’s race;

-Marathon & Half-Marathon courses are IAAF/AIMS certified;

-PRIZE MONEY (total RM 127,500/ USD 42,500) awarded to top winners as noted + many additions;

-BEST FIVE Malaysian full marathon runners (both genders) received RM 3k, 2k, 1k, 0.8k, 0.5k respectively,  with 6-10 places: RM 300 each, and 11-15 places: RM 200 each;

-ALL WINNERS plus detailed and additional results (and intermediate 21km times for marathon races) as follows;

MEN

Marathon / open

                                                                        Marathon           H-Mar

1.Isaacs Kiplagat Kimayo (KEN)                            2:31:00             1:19:22              

2.Naoh Kutung Chepsergon (KEN)                        2:33:06             1:19:29                        

3.Fredrick Mathiu (KEN)                                      2:35:07             1:19:28                        

4.Geoffrey Kiprotich Birgen (KEN)                         2:41:38             1:19:41

5.Eliud Kiprono Chemwolo (KEN)                          2:44:24             1:21:49 

6.Daniel Kiprotich Kogo (KEN)                              2:47:57             1:19:41

7.Shaharudin Hashim (MAS)                                2:49:27             ?                       1st Mas

8.Fabian Osmond Daimon (MAS)                          2:52:43             1:23:44             2nd Mas

9.Jasni Khairil Jamaluddin (MAS)                          3:02:24             1:26:49             3rd Mas

10.Chaless Sivasanngaran (MAS)                         3:06:53             1:31:39             4th Mas

11.Rustaman (INA)                                             3:10:26

12.Azani Azamin (MAS)                                       3:18:50                                                

13.Chen Jiancan (CHN)                                        3:21:55

14.Mohamad Affindi Nudin (MAS)                         3:23:19

15.Eng Hup Boh (MAS)                                        3:25:31

*Prize money: 1-5: RM 15,000 - 8000 - 4500 - 3000 - 2000;   6-10: RM 600;   11-15: RM 400

Marathon / Veteran

                                                                        Marathon           H-Mar

1.Phillip Chirchir Lagat (KEN)                                2:58:07             ?

2.Mark John Williams (GBR)                                 2:58:30             1:29:47  H-Mar

3.Adul Thongsamool (THA)                                 3:09:51             1:31:14

4.Baskaran s/o Kuppusamy (MAS)                        3:13:33             ?                       5th Mas

5.Moey Wooi San (MAS)                                     3:26:15             1:38:47

6.Ng Say Heong (MAS)                                       3:26:52             1:40:57

7.Tan Cheng Peng (MAS)                                    3:34:30             ?

8.Dieter Leidl (GER)                                            3:35:09             1:36:43

9.Bernd Winkler (GER)                                        3:35:09             ?

10.Mohd Razali Mohd . (MAS)                              3:37:51             1:39:23

*Prize money: 1-5: RM 7,000 - 5000 - 3000 - 2000 - 1000;   6-10: RM 600;   11-15: RM 400

Half Marathon / open

1.Ronoh Kennedy Kibet (KEN)                               1:07:40

2.David Mutai (KEN)                                            1:08:25

3.Maru Johndan Kiplimo (KEN)                             1:10:45

4.Elkana Kiptum Ruto (KEN)                                 1:13:16

5.Ruto Ezekiel Kipkosgei (KEN)                             1:15:46

6.Ow Yong Jin Kuang (MAS)                                1:20:37

7.Mohd Syahidan Alias (MAS)                              1:24:55

8. Viswaram s/o Kaneappan s/o (MAS)                1:26:28

9.Richard Habeya (NGR)                                     1:27:54

10.Mohd Haffis Mansor (MAS)                             1:30:01

*Prize money: 1-5: RM 3,000 - 2000 - 1000 - 800 - 600;   6-10: RM 400;   11-15: RM 300

Half Marathon / veteran

1.Junichiro Adachi (JPN)                                      1:19:09

2.Khir Salleh (MAS)                                            1:23:42

3.Lim Kim Hing (MAS)                                         1:29:03

4.Chuah Kean Kok (MAS)                                    1:30:31

5.Yorozu Shunichi (JPN)                                      1:34:34

6.Tan Eng Huat (MAS)                                        1:34:59

7.Khor Kim En (MAS)                                          1:36:15

8.Zulkifly Man (MAS)                                          1:37:42

9.Ng Kam Chee (MAS)                                        1:38:54

10.Robert Kirby (GBR)                                        1:39:15

*Prize money: 1-5: RM 1,500 - 1000 - 800 - 600 - 400;   6-10: RM 300;   11-15: RM 200

10km / open

1.Muniandy s/o Ramadass (MAS)                          35:23

2.Chew Jee Keng (SIN)                                        36:04

3.Amirul Syazwan Samad (MAS)                          37:14

4.Azwan Bunjing (MAS)                                       37:58

5.Thurai s/o Sarasaidy (MAS)                              40:08

6.Mohamad Faiz Mat Tazuri (MAS)                       40:43

7.So Sin Siang (MAS)                                          40:50

8.Abdul Rahman Abu Hasan (MAS)                       41:18

9.Gareth Benjamin (GBR)                                     41:40

10.Gunaselan s/o Rajagopal (MAS)                       41:53

*Prize money: 1-5: RM 1,000 - 600 - 400 - 300 - 200;   6-10: RM 100;   11-15: RM 50

10km / boys

1.Calvin Boon Chang Yik (MAS)                           35:36

2.Tharuma s/o Vijakumaran (MAS)                     39:14

3.Lim Thai Ti (MAS)                                           39:35

4.Ong Yao Jie (SIN)                                            40:22

5.Boey Zhi Xuan (MAS)                                       40:57

*Prize money: 1-5: RM 1,000 - 600 - 400 - 300 - 200;   6-10: RM 100;   11-15: RM 50

WOMEN

Marathon / open

                                                                        Marathon           H-Mar

1.Monika Fischer (GER)                                       3:25:10             1:42:53             1st Vet

2.Deborah Chinn (USA)                                       3:27:13             1:42:51             2nd Vet

3.Ninik Sugiwati (INA)                                         3:37:31             1:42:53

4.Tanguide Clementine (FRA)                              3:39:37             1:52:04

5.Tan Geok Pheng (SIN)                                     3:40:55             ?

6.Lewerenz Elke (GER)                                       3:46:00             1:47:35             3rd Vet

7.Ling Mee Eng (MAS)                                        3:51:19             1:52:53             4th Vet       

8.Anne-Marie Ohene-Kena (GBR)                         3:54:19             1:58:00              5th Vet

9.Yee Pei Ni (MAS)                                             3:56:39             1:53:45                           

10.Megan Foo Bee Fon (MAS)                             4:00:03             ?                                       

11.Tan Chin Chin (MAS)                                      4:03:45                                                      

12.Jessica Tang Mei Lee (MAS)                           4:03:57                                                    

13.Loh Chooi Fern (MAS)                                    4:06:05

14.Ewe Bee Hong (MAS)                                     4:07:57                                      6th Vet

15.Ang Lee Lian (SIN)                                         4:08:31                                      7th Vet

*Prize money: 1-5: RM 7,000 - 5000 -3000 - 2000 - 1000;   6-10: RM 600;   11-15: RM 400

Half Marathon

1.Esther Wambui Karimi (KEN)                            1:25:18

2.Mengich Monicah Jepkorir (KEN)                       1:25:35

3.Noor Amelia Musa (MAS)                                 1:29:57

4.Fidah Jepkite Lodepa (KEN)                              1:42:03

5.Soa Ausumani (THA)                                       1:43:10

6.Ailyn M.Arjona (PHI)                                        1:45:59

7.Azlinawati Husain (MAS)                                  1:48:07

8.Ornanong Wongsorn (THA)                              1:50:09

9.Susanah Ng Sing Mei (MAS)                             1:50:31

10.Choo Suit Mei (MAS)                                      1:50:43    

*Prize money: 1-5: RM 3,000 - 2000 - 1000 - 800 - 600;   6-10: RM 400;   11-15: RM 300

Half marathon / veteran

1.Ng Sun Nee (MAS)                                           1:39:29

2.Susan Khoo (GBR)                                            1:39:34

3.Tan Chin Fong (MAS)                                       1:46:28

4.Sopha Kaenchan (THA)                                    1:47:11

5.Nobuko Tomita (JPN)                                        1:49:45

6.Ooi Siew Ping (MAS)                                        1:54.43

*Prize money: 1-5: RM 1,500 - 1000 - 800 - 600 - 400;   6-10: RM 300;   11-15: RM 200

10km open

1.Michele Tan Bee Kiang (MAS)                            42:57

2.Nur Hazimah Idris (MAS)                                  44:24

3.Pamela Chia Xian Qing (SIN)                             47:02

4.Karen Geh Cheng Hoon (MAS)                           50:02

5.Michelle Grainger (GBR)                                    51:05

6.Kamonporn Yaemsee (THA)                              51:06

7.Stephanie Chong (MAS)                                    51:10

8.Ng Wan Jun (MAS)                                           51:40

9.Tan Pei Leng (MAS)                                         51:41

10.Heong Yoke Chun (MAS)                                 52:42

*Prize money: 1-5: RM 1,000 - 600 - 400 - 300 - 200;   6-10: RM 100;   11-15: RM 50

10km / girls

1.Tamika Baynes (AUS)                                      48:53

2.Ooi Yuu Mei (MAS)                                          49:07

3.Kim Khoo (MAS)                                              50:06

4.Liyana Kamaruzaman (MAS)                             51:27

5.Leong Fay Xuen (MAS)                                     53:11

*Prize money: 1-5: RM 1,000 - 600 - 400 - 300 - 200;   6-10: RM 100;   11-15: RM 50

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1st SUKIPT 2012 - Keputusan Olahraga / Athletics Results

Kuala Lumpur, 7 – 11 November 2012 “1st Higher Learning and Institutions Games (SUKIPT)”
-MULTI-SPORTS (15 sports) event with over 10,000 competitors from dozens Malaysian universities and institutions;
-RAINY AND windy conditions during afternoon sessions (day 1-3);
-ONCE AGAIN exceptionally BAD REPORTING by the ‘fancy and expensive’ games-website where first three winners included without any timings/performances !!, details for combined-events includes only points for each event and NOT performances !!, relay’s compositions of ALL teams not reported;
-TEAMS OF athletes noted in the bracket, several foreigners (e.g. from Somalia etc) competed under their teams as noted, several disqualifications reported (see ‘??’ or DQ) due to ‘uncertain’ reasons, wind-reading not reported (no wind measurement in many affected-events);
-FOLLOWING ARE first three winners and best results (as taken at the meet’s venue);

MEN

100m    (  8): 1.Mohd Azhar Md Ismail (KKP) 10.82,  2.Zabidi Ghazali (UM) 10.83,  3.Mohd Shahmimi Azmi (UniMAP) 10.89,  4.Jad Adrian Washif (UPM) 10.95,  5.Mohammad Afif Zulhusmi Alet (UiTM) 10.99,  6.Khairul Asyraf Amran (KKP) 11.05,  7.Rehvan s/o Arumugam (HELP) 11.07,  Kannan s/o Subramaniam (UPM) DQ (IAAF 162.7);

-semis: 1s1 Mohd Azhar Md Ismail 10.85,  2s1 Mohd Shahmimi Azmi 10.95,  3s1 Rehvan s/o Arumugam 11.02,  4s1 Bernard Bete (POLIKU/foreigner) 11.18;   1s2 Mohd Zabidi Ghazali 10.89,  2s2 Jad Adrian Washif 10.95,  3s2 Mohammad Afif Zulhusmi Alet 10.97,  4s2 Muhammad Syazwan Sapian (IIUM) 11.12,  5s2 Mhd Latif Nyat (UniMAP) 11.26;   1s3 Kannan s/o Subramaniam 10.73,  2s3 Khairul Asyraf Amran 11.04,  3s3 Mohamad Shakirin Abdullah (PSA) 11.26;

200m    (11): 1.Kannathasan s/o Subramaniam (UPM) 22.00,  2.Kannan s/o Subramaniam (UPM) 22.02,  3.Mohd Azhar Ismail (KKP) 22.21,  4.Mohd Shahmimi Azmi (UniMAP) 22.22,  5.Khairul Asyraf Amran (KKP) 22.60;

400m    (  8): 1.Kannathasan s/o Subramaniam (UPM) 47.54,  2.Mohamad Arif Zulhilmi Alet (UiTM) 48.33,  3.Pang Tsun Kuo (UMS) 51.12;

800m    (  8): 1.Nik Hafiz Nik Mohamad (UniMAP) 1:55.48,  2.Mohamad Helmi Azri Sohaimi (KK Ter/Kel) 1:57.90,  3.Muhammad Auf Afibukhari (INSTEDT) 1:58.40,  4.Soh Sing Siang (USM) 1:58.42;

1500m  (10): 1.Nik Hafiz Nik Mohamad (UniMAP) 4:07.65,  2.Omar Ahmed Abdi Essa (IIUM / SOMALIA) 4:10.18,  3.Muhammad Auf Afibukhari (INSTEDT) 4:11.12,  4.Soh Sing Siang (USM) 4:17.15,  5.Mohamad Helmi Azri Suhaimi (KKTK) 4:18.42;

5000m  (  7): 1.Karthik s/o Jayaraman (UPM) 16:16.20,  2.Omar Ahmed Abdi Essa (IIUM / SOMALIA) 16:18.?,  3.Kugan s/o Subramaniam (KKPP) 17:08.?;

10000m (10): 1.Ananth Narayanan (UNMC) 37:20.34,  2.Amirul Syazwan Samad (UM) 37:50.68,  3.Kumar s/o Subramaniam (KK PP) 38:13.35;

3000m St. (  9): 1.Karthik s/o Jayaraman (UPM) 9:44.61,  2.Jayaseelan s/o Magendran (KKPP) 10:23.35,  3.Kugan s/o Subramaniam (KKPP) 10:28.36; 

110mh  (  8): 1.Mohamad Rohaizad Jamil (UPM) 14.50,  2.Shahrul Radhi Ahmad Zul (PUO) 15.12,  3.Alang Rasheddin Jamaluddin (PKK) 15.21;

-semis: 1s1 Mohamad Rohaizad Jamil 14.96,  2s1 Shahrul Radhi Ahmad Zul 15.39;   1s2 Mohd 

             Ajmal Aiman Mat Hassan (UniMAP) 14.68 (DQ),   2s2 Alang Rasheddin Jamaluddin 

             15.54;

400mh  (  9): 1.Mohd Baihaqi Razlan (UniMAP) 52.75,  2.Eldy Sham Elron (UMS) 53.37,  3.Muhamad Firdaus Mazalan (UniMAP) 53.65,  4.Mohamad Adib Zulhusmi Alet (UiTM) 55.25;

HJ        (  9): 1=.Norhaizad Mohamed Taib (UTM) 1.78,  1=.Moemedi Kabo (UniTEN/foreigner) 1.78,  3.Darvinraj s/o Subramaniam (UM) 1.78;

PV        (  8): 1.Muhamad Iqbal Hakim Mustafa Kamal (PMM) 4.30,  2.Rafiuddin Che Omar (UPM) 3.70,  3.Muhamad Aizuddin Sa’di (PMM) 3.70;  ?? Iskandar Alwi (UniMAP) 4.50,  ?? Fahme Zamzam (UniMAP) 4.30;

LJ         (  9): 1.Pang Li Chong (PUO) 7.08,  2.Syazwan Samsudin (KKP) 6.77,  3.Muhd Amin Kamal (UTM) 6.76m;

TJ         (10): 1.Mohd Ammar Fitri Zainol (UPM) 15.23,  2.Muhammad Hakimi Ismail (UPM) 14.82,  3.Mohamed Zamri Ramli (UM) 14.32,  4.Pang Li Chong (PUO) 14.25;

SP        (  7): 1.Adi Alifuddin Hussin (UPM) 16.33,  2.Shahrin Selamat (UPM) 13.83,  3.Tan Lit Wern (POLI MEL) 12.73;  

DT        (  9): 1.Muhd Azwan Fahmi Zuhairi (UniMAP) 38.85,  2.Muhd Syafiq Warrimal (UM) 38.28,  3.Lin Khi Liang (Unimas) 34.87,  4.Shahrin Selamat (UPM) 33.70;

JT         (  7): 1.Daveera Sali (PMU) 51.76,  2.Mohd Luqman Shairom (UPM) 49.29,  3.Abdul Aziz Ibrahim (UM) 48.54;

Deca    (7/8): 1.Mohd Athari Azman (KK PP) 4837 (?,?,?,?,?; ?,23.37,2.50,32.43,5:42.68),  2.Korea Anak Bal (UPSI) 4597 (?,?,?,?,?; ?,24.05,2.20,44.46,5:42.42),  3.Ching Kuan Ming (USM) 4341 (?,?,?,?,?; ?,22.09,2.50,31.21,5:20.20),  4.Thomas Sia Pik Tuang (UMT) 4145,  5.Ahmad Nurzhariff (UPSI) 3951;

10000m W (  8): 1.Satiyaseelan s/o Mahalingam (PSP) 50:09.35,  2.Jayseelans s/o Magandren

(KKPP) 53:51.84,  3.Muhammad Shahman Shahfiq Ramli (PUO) 57:59.67;

4x100m (  9): 1.Universiti Putra Malaysia/UPM Team (Rohaizad Jamil, S.Kannan, Zaibidi Ahmad, Jad Adrian) 42.03,   2.Universiti Teknologi Mara/UiTM Team (Zulfiqqar Nallen Abdullah, M.Arif Zulhilmi Alet, M.Adib Zulhusmi Alet, M.Afif Zulhusmi Alet) 42.52,   3.Universiti Malaysia Perlis/UniMAP Team (Mohd Aizad Mohd Mokhtar, Mohd Shamimi Azmi, Latif Nyat, Mohd Isa Azan) 43.41;

4x400m (11): 1.Universiti Malaysia Perlis/UniMAP Team (Firdaus Mazalan, ??, Baihaqi Razlan, 

             Mohd Shahmimi Azmi) 3:18.15,  2.Universiti Teknologi Mara/UiTM Team 3:20.92,  

             3.Politeknik Ungku Omat/PUO Team 3:29.02;

WOMEN

100m    (  8): 1.Norjannah Hafiszah Jamaluddin (UniMAP) 12.74,  2.Nurul Sarah Abdul Kadir (UPM)            12.76,  3.Merrrey Gabali (UMS) 13.23;

200m    (11): 1.Nurul Faizah Asma Mazlan (UniMAP) 26.21,  2.Nurul Sarah Abdul Kadir (UPM) 26.65,  3.Nor Atikah Awang (UniMAS) 27.29;

400m    (  8): 1.Nurul Faizah Asma Mazlan (UniMAP) 58.35,  2.Emmy Ahkim (UMS) 62.61,  3.Lau Kah Lin (UPM) 63.39;

800m    ( 8): 1.Gantimanthi d/o Kumarasamy (UPM) 2:15.19,  2.Shamala Jeanne d/o Chandran (UPM) 2:40.58,  3.Sarah Choong Ee Mei (UM) 2:46.86;

1500m  (10): 1.Gantimanthi d/o Kumarasamy (UPM) 4:53.74,  2.Nur Hazimah Idris (KKPP) 5:22.80,  3.Shamala Jeanne d/o Chandran (UPM) 5:40.90;

3000m  (11): 1.Nur Hazimah Idris (KKPP) 11:45.38,  2.Oh Wei Lin (USM) 12:47.61,  3.Yap Nyok Sing (KKJOH) 13:14.69;

100mh  (  7): 1.Raja Nursheena Raja Azhar (UniMAP) 15.01,  2.Felnidiah Lok Lassim (UMS) 17.17,  3.Nuradilah Sulleh (UPSI) 18.75;

400mh  (   9): 1.Emmy Ahkim (UMS) 67.95,  2.Nurul Shafiqa Dawood (USM) 73.01,  3.Roslailawati Hamzah (UPM) 85.27;

HJ        (  7): 1.Norliana Kamaruddin (UPM) 1.66,  2.Wong Boon Syian (UPM) 1.61,  3.Noor Munirah (UMT) 1.49;

LJ         (  8): 1.Noor Amira Mohamad Nafiah (UPM) 5.53,  2.Nur Ainaa Raihan Rahimi (UiTM) 4.88,  3.Yap Ai Huey (HELP) 4.69;

TJ         (10): 1.Noor Amira Mohamad Nafiah (UPM) 12.58,  2.Merrey Gabali (UMS) 11.30,  3.Lily Hartini Ahmad Zamri (UiTM) 11.19;

SP        (  9): 1.Nur Saiyidah Ramli (UPM) 11.10,  2.Mazreca John (UiTM) 10.02,  3.Nor Saidatina Abdul Jalil (INSTEDT) 9.20;

DT        ( 10):  1.Tebo Lyndi Disele (UniTEN/foreigner) 28.42,  2.Nur Rahman Johari (UniMAS) 26.95,  3.Ruzlinda Ramli (KKPP) 26.82;  

JT         (  8): 1.Nur Fatin Adibah Suharman (UniMAP) 40.63,  2.Siti Nur Nadiah Mohamad Osman (KK JOH) 38.64,  3.Aleena Ameera Seleh (PKK) 29.99;

Hepta   (8/9): 1.Nurul Huda Ahmad Faisal (PUO) 2886 (17.92,1.37,7.53,29.40; ?,20.27,3:10.50),  2.Nurhaslinda Md Husin (UniMAP) 2634 (19.90,1.22,7.51,27.91; ?,13.20,2:55.89),  3.Saleha Azizah Mohammed Aris (UiTM) 2484 (20.21,1.28,5.71,28.76; ?,20.32,3:02.24),  4.Siti Aisyah Ibrahim (UM) 2251;

5000m W (  9): 1.Loh Chooi Fern (UTAR) 28:51.00,  2.Song Gie Chee (UPM) 30:37.73,  3.Oh Wei Lin (USM) 32:48.47;

4x100m (  9): 1.Universiti Malaysia Perlis/UniMAP Team 48.47,  2.Universiti Putra Malaysia/UPM Team 49.72,  3.Universiti Perguruan Sulta Idris/UPSI Team 53.99;

4x400m (11): 1.Universiti Malaysia Perlis/UniMAP Team 4:08.55,  2.Universiti Putra Malaysia (UPM) 4:09.96,  3.Politeknik Ungku Omar/PUO Team 4:30.40;

Women’s 3000m St., PV & HT = not held

Compiled by

Jad Adrian (ATFS Statistician), info@adriansprints.com

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16th ASEAN University Games Vientiane Laos 2012 - Athletics Schedule and Results

Track an Field Athletics Schedule of the 16th ASEAN University Games Vientiane Laos 12 - 18 December 2012. Note: Tack and Field Results will be posted here.

Click image to enlarge

Download full schedule here

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Yoshihide Kiryu 10.19, 10.21, 10.34 (Video), Japanese All-Time Rankings 100m

Yoshihide Kiryu of Japan maintains his status of sprint king of the World Youth after recording a new World Youth Record in the 100m in a time of 10.19s (+0.5) during Ecopa Track Games at Fukuroi, Japan on November 03, 2012. At least five major records, which actually set by Kiryu himself about a month ago at Gifu (10.21s) renewed, including;

1) World Youth Record
2) Asian Junior Record
3) Asian Youth Record
4) Japanese Junior Record
5) Japanese Youth Record

In the 67th Kokutai (National Games) at Gifu, Kiryu who will only turn 17 years in December 15, eclipsed Rynell Parson's World youth record (best) of 10.23s set in 2007, and the long standing Asian Junior Record 10.26s held by China's Li Tao since 1986 (Jakarta).

Now, will a Japanese sprinter (finally)  break the 10s barrier soon ?? finally after Koji Ito's upsetting run in Bangkok where he slowed down at last metres, then shocked with 9.99s clocking appeared on the stadium's screen but eventually rounded up to 10.00s ?? Will Yoshihide Kiryu  follow Christophe Lemaitre's feat who became the first whiteman to break 10s barrier ?? but there is other Japanese guy who is closer the 10s barrier, Ryota Yamagata (20 years) who ran 10.07s (+1.3) at London Olympics.

"There will be 'many' Japanese sprinters to run under 10s 100m"

JAPANESE ALL-TIME TOP LISTS 100M

10.00s (+1.9) KOJI ITO, Bangkok Thailand, 13 December 1998
10.02s (+2.0) NOBUHARU ASAHARA, Oslo Norway, 12 July 2001
10.03s (+1.8) SHINGO SUETSUGO, Mito Japan, 5 May 2003
10.07s (+1.9) MASASHI ERIGUCHI, Hiroshima Japan, 28 June 2009
10.07s (+1.3) RYOTA YAMAGATA, London Great Britain, 4 August 2012

10.09s (+1.8) NAOKI TSUKAHARA, Hiroshima Japan, 27 June 2009
10.11s (+0.3) SHINGO KAWABATA, Tokyo Japan, 2 September 2000
10.13s (+1.9) NOBUHIRO TAJIMA, Mito Japan, 6 May 2002
10.19s (+1.4) SHIN KUBOTA, Kumamota Japan, 4 October 1998
10.19s (+0.5) YOSHIHIDE KIRYU, Fukuroi Japan, 3 November 2012

10.20 (+0.5) SATORU INOUE, Tokyo Japan, 17 May 1991
10.20 (+1.5) SHIGEYUKI KOJIMA, Kobe Japan, 12 July 2000
10.20 (+1.3) SHINJI TAKAHIRA, Hiroshima Japan, 29 April 2009
10.21 (+2.0) AKIHIRO YASUI, Otsu Japan, 24 June 2000
10.21 (+1.0) HIROYASU TSUCHIE, Tottori Japan, 6 June 2004

10.21 (+1.4) SHINTARO KIMURA, Hiroshima Japan, 27 June 2009
10.21 (+1.3) YUSUKE KOTANI, Hiroshima Japan, 29 April 2012
10.22 (+1.9) TETSUYA YAMASHITA, Tokyo Japan, 16 June 1991
10.22 (+0.6) YOSHITAKA ITO, Tokyo Japan, 10 June 1995
10.22 (+1.6) KENJI NARA, Kitakami Japan, 14 July 2001

10.22 (+1.6) YUTA KANNO, Yokohama Japan, 8 June 2003
10.22 (+1.9) SHOGO ARAO, Hiroshima Japan, 28 June 2009

VIDEOS

Yoshihide Kiryu 10.19s, +0.5, at Fukuroi (3-November-2012)



Yoshihide Kiryu 10.21s, +0.1, at Gifu (4-October-2012)



Yoshihide Kiryu 10.34s, +0.9, (Heats) at Gifu (4-October-2012)



by AdrianSprints.com

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Latest Strength and Conditioning Conference - Research Results and Summary (Download)

8th International Conference on Strength Training

October 24th - 28th, 2012

OSLO, NORWAY

Organized by Norwegian School of Sport Sciences

Selected Topics

DETERMINANTS OF PERFORMANCE IN ENDURANCE SPORTS
by H.-C. Holmberg

Maximal (peak) oxygen uptake, the lactate threshold and efficiency during exercise are often regarded as major determinants of endurance performance. What about ... Capacity for anaerobic energy production? Strength/power/speed? Technique and equipment? Training? ... For successful athletic outcomes it is vital to be aware of the multiple factors that affect endurance performance and to understand the training practices that are effective in improving endurance capacity ...

STRENGTH TRAINING IN ENDURANCE SPORTS: PROS AND CONS
by Iñigo Mujika

The effects of strength training on endurance athletic performance have been the subject of a long and ongoing debate among athletes, coaches and sport scientists... recent research on highly trained athletes suggests that strength training can be successfully prescribed to enhance endurance performance ...

COMBINED STRENGTH AND POWER TRAINING FOR OPTIMAL PERFORMANCE GAINS: A BIOMECHANICAL APPROACH 
by Robert U. Newton, Jacob Earp and Prue Cormie

High velocity of takeoff, release or impact is the primary outcome dictating performance in a wide range of sports requiring sprinting, jumping, throwing, kicking or striking... Performance of highly spectacular human movement as exhibited in sports requiring very high force, velocity and power involves highly complex interactions of physiological, neural and mechanical phenomena... Developing strength and power through physical training requires solid understanding of these mechanisms ...

ADAPTATION TO EARLY MORNING VS. AFTERNOON RESISTANCE TRAINING: SKELETAL MUSCLE HYPERTROPHY AND CELL SIGNALLING
by Sedliak, Buzgó, Cvečka, Hamar, Laczo, Zelko, Zeman, Okuliarová, Ahtiainen, Häkkinen, Hulmi, Nilsen, Raastad

Morning neuromuscular deficit, meaning that an individual is on average 5 to 10 percent weaker compared to the rest of the day ... similar levels of muscle fibre hypertrophy could be achieved regardless of which time of the day the training sessions were executed ... but y larger variability in hypertrophic adaptation in the morning ...

CORRELATION BETWEEN CORE STABILITY, CORE STRENGTH AND CORE ENDURANCE
by Saeterbakken, Navarset, Kroken, Fimland, Van den Tillaar

Core training has been used in rehabilitation, injury prevention, enhance general health and performance among athletes ... Core training can be divided into
1) core stability training, 2) core strengthening training and 3) core endurance training ... when designing a training program for the core muscles, one must use training approaches that are specific to the aim of the training ...

ACUTE EFFECTS OF A STRENGTH TRAINING SESSION ON ENDURANCE RUNNING
by Taipale, Schumann, Mikkola, Sorvisto, Kyröläinen, Nummela, Häkkinen

Running economy was clearly affected by performing Strength prior to Endurnce in both men and women ... Fatigue induced by a strength training session immediately prior to endurance running exercise affects neuromuscular characteristics of maximal strength, muscle activation and explosive strength in men and maximal strength in women ...

THE QUADRATIC NATURE OF THE RELATIONSHIP OF STRENGTH TO PERFORMANCE AMONG SHOT PUTTERS
by Lawrence W. Judge, and David Bellar

The competitive performance of a shot putter in track and field can be characterized as a very aggressive display of strength, power, and technique ... Most sources of training information for coaches suggest that all three lifts need to be covered within a training plan for a shot put athlete ... both significant linear and quadratic trends exist that relate 1RM measures of the power clean, back squat and bench press to the personal best of shot put athletes ...

THE EFFECT OF STRENGTH AND POWER TRAINING ON THROWING PERFORMANCE:
COMPOUND vs. COMPLEX TRAINING
by Stasinaki, Gloumis, Zaras, Methenitis, Karampatsos, Georgiadis, Terzis

Throwing performance is based upon muscular strength and power ... throwing performance can improve more after 6 weeks of strength and power training with compound than with complex training in moderately-trained individuals ... novice throwers can increase their throwing performance by implementing strength and power training stimuli in alternative training days, at least during short training periods up to 6 weeks ... It seems that performing strength and power training exercises one after the other in the same training day is not favorable for throwing performance ...

TIME COURSE CHANGES IN ANAEROBIC POWER DURING DAILY 2 WEEK SPRINT
TRAINING FOLLOWED BY SHORT-TERM DETRAINING
by Hasegawa, Ijichi, Morishima, Sasaki, Kageta, Mori, Goto

Adaptation to sprint training is dependent on the duration of exercise, recovery between repetitions, total volume and frequency of training bouts ... power output of supramaximal pedaling test improved by 12 sessions of daily training followed by a week of detraining period. It is possible that supercompensation is involved in improvement of sprint performance following short-term detraining period ...

STRENGTH TRAINING VS CONCURRENT TRAINING IN NON-LINEAR PERIODIZATION: EFFECTS ON STRENGTH GAIN IN ADULT WOMEN
by de Souza Bezerra, de Oliveira Andrade, Rossato, Ceselles, da Silva, Miranda, Simão

The Strength Training is more efficient in gaining strength in the lower limb in adult women and this gain can be enhanced when the nonlinear periodization is used... Although there is also increasing muscle strength when the Concurrent Training is applied, it happens on a lower scale ...

ACUTE EFFECTS OF JUMPING AND SPRINTING ON HAMMER THROWING PERFORMANCE
by Karampatsos, Polychroniou, Georgiadis, Terzis

Recently, it was reported that 3 consecutive counter movement jumps or a bout of 20 m sprinting, induce an acute increase in shot put performance in experienced shot putters ... results suggest that performing 3 Counter Movement Jumps (i.e squat jump) or one bout of 20m sprint with maximum effort just before hammer throwing, may be a useful method for acute increases in performance in experienced hammer throwers ... might be attributed to the phenomenon of post activation potentiation ...


Download all Research Results and Summary

These articles shared by the organizer for public view. Special thanks to ...
Norwegian School of Sport Sciences

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Results Philippines University Games 2012 at Bacolod City

Bacolod, 24-26 October 2012 “Filipino University Games”
-thanks to Mr. Mike Pelaez who posted results on Facebook, they’re in “photo-format” which is more reliable than some that reported in official results with typo-errors !! (schedule/event dates and finally with many additions by Mr Moriel from Manila), conditions reportedly not favourable with heavy rain during most events, results for several events not yet available, wind-reading not reported, hand timings, and best results as follows;

MEN

100m         (24): 1.Daniel Noval 10.7,  2.Anfernee Lopena 10.9;

-heats:       (24):      Lopena 10.7,  Noval 10.7, Jasper Tanhuelo 10.9;

200m         (25): 1.Jesson Ramil Cid 21.9,  2.Daniel Noval 21.9,  3.Jhonrey Bardos 22.3;

-heats:       (25): Anfernee Lopena 22.2;

400m         (26): 1.Jesson Ramil Cid 48.8  (49.2 in heats on 24th);

800m         (25): 1.Rudyfer Hernandez 1:56.5,  2.Rudy Medalla 1:57.3;

1500m       (24): 1.Christopher Ulboc 4:00.9,  2.Rudyfen Hernandez 4:02.5,  3.Ruen dela 

                  Torre 4:02.7;

3000m St. (25): 1.Christopher Ulboc 9:29.8,  2.Anthony Nerza 9:43.2,  3.Roger Donolo 9:51.0,

     4.Rudyfer Hernandez 9:59.8;

5000m       (26): 1.Rafael Poliquit Jr 15:25.1,  2.Anthony Nerza 15:31.1,  3.Ruen de la 

                 Torre 15:32.5,  4.Sonny Wagdos 15:34.9;

110m H      (24): 1.Domingo Cabrabilla 15.7;

400m H      (25): 1.Jesson Ramil Cid 53.5, 2.Gerard Glen Morales 55.7,  3.Jim Anthony Tolin 

                  55.8;

HJ             (25): 1.Janry Urbas 1.90;

PV             (25): 1.Adel Valdecanas 4.20,  2.E.J.Obiena 4.20;

LJ          (24): 1.Mark Fabro 7.06,  2.Mark Harry Diones 7.06,  3.Janry Ubas 7.01,  4.Melbert 

                 Diones 6.95;

TJ              (24): 1.Melbert Diones 14.65,  2.Mark Harry Diones 14.56,  3.Jan Ry Ubas 14.07;

SP         (24): 1.Eduard Paul Paler 12.90,  2.Roe Laurence 12.38,  3.Richee Cabanyog 12.32;

DT             (24): 1.Miguel Sibayon 37.72,  2.Adrian Linao 37.27;

JT              (25): 1.Kenny Gonzales 56.36,  2.Jetrick Reyes 51.90,  3.Miguel Sibayan 51.80;

4x100m      (26): 1. Far Eastern University Team (Ebcas, Cid, de los Santos, Bardos) 42.6;

4x400m      (26): 1. Far Eastern University Team (de los Santos, Bardos, Ebcas, Cid) 3:22.3;

WOMEN

100m         (24): 1.Maureen Schrijvers 12.5,  2.Ruffa Bargola 12.7,  3.Avegail Marie Dizon 

                 12.8;

-heats:       (24):      Schrijvers 12.4,  Bargola 12.7;

200m         (25): 1.Josie Malacad 25.5,  2.Maureen Schrijvers 25.6;

400m         (26): 1.Josie Malacad 57.47,  2. Rechelle Mae 59.79;

-heats:       (24):      Josie Malacad 58.5;

800m         (25): 1.Mary Ann ela Cruz 2:19.9,  2.Jelyn Duran 2:21.6;

1500m       (24): 1.Daylyn Carmen 4:53.3,  2.Mary Ann dela Cruz 4:55.42,  3.Jelyn Duran 

                 4:57.6;

3000m       (25): 1.Daylyn Carmen 10:42.4,  2.Maru Ann dela Cruz 10:48.3,  3.Criselyn Jaro 

                 11:10.5;

5000m       (26): 1.Daylyn Carmen 19:03.28,  2.Criselyn Jaro 19:31.19;

100m H      (24): 1.Eunice Baliatibat 15.7,  2.Michelle Loterte 15.8,  3.Viena Mae Banebane 

                 15.8;

-heats:       (24): Loterte 15.6,  Banebane 15.6, Lea Casilihan 15.8;

400m H     (25): 1.Josie Malacad 63.1,  2.Jannelle Silvoza 64.9;  

-heats:      (24)         Rieveneth Jayed 64.9;

HJ             (25): 1.Maureen Schrijvers 1.60,  2.Charito Bajuyo 1.55,  3.Joean Bermudo 1.55;

PV             (25): 1.Natasha Marie Nalus (1994) 3.00 NJR,  2.Katrina Baron 2.80;

LJ              (24): 1.Felyn Dolloso 5.15;

TJ          (24): 1.Felyn Dolloso 12.28,, 2.Joean Bermudo 12.03,  3.Avegail Marie Dizon 11.52;

SP             (24): 1.Riza Faith Sombilla 10.55;

DT             (24): 1.Maika de Oro 37.65;

JT              (25): 1.Evalyn Palabrica 39.90,  2.Zaida Abada 34.90;

4x100m      (26): 1. Far Eastern University Team (Dizon, Malacad, Penarubia, Rivera) 49.46;

4x400m     (26): 1. Far Eastern University Team (Juanillo, Carmen, Penarubia, Malacad) 

                 4:01.79;

NOTE TO READERS: Kindly forward me results of championships, meetings, road racing, ultra running, and mountain running (regardless the formatting; photo, word, pdf etc) for inclusion in the SEA Annual 2013 (Publication) and other relevant Rankings (such as Asian AA Rankings), to email: info@adriansprints.com

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TRACK IN SUN - Worldwide Track and Field Results

If you love track and field (athlete, trainer, statistician, fan, official, journalist....)

Take a decision and subscribe to ...

(1) TRACKINSUN EUROPE (weekly) with a rate of 35 euros/year.
(The very deep newsletter European track and field results)

OR

(2) TRACKINSUN WORLDWIDE (weekly too) with a rate of 85 euros/year
(The very deep newsletter Worldwide track and field results)


Both comprehensive (indoor and outdoor results) according these standard marks:

Men
100m (10.69); 200m (21.49); 400m (48.44); 800m (1.50.50); 1.500m (3.47.50); 5.000m (14.05.00); 10.000m (29.25.00); 110mh (14.30); 400mh (52.14); 3.000m St (8.52.00); HJ (2.16); PV (5.20); LJ (7.65); TJ (16.00); SP (17.30); DT (54.00); HT (63.50); JT (69.00);
no standard marks for the rest of events.

Women
100m (12.04); 200m (24.54); 400m (55.34); 800m (2.06.50); 1.500m (4.23.00); 5.000m (16.35.00); 10.000m (34.30.00); 100mh (13.90); 400mh (60.64); 3.000m St (10.20.00); HJ (1.75); PV (3.80); LJ (6.05); TJ (12.80); SP (15.20); DT (52.00); HT (54.00); JT (48.00);
no standard marks for the rest of events.


Contact to: Carles Baronet
International Track and Field Statistician, since 1989

Email: trackinsun@telefonica.net
Website: http://trackinsun.blogspot.com/ (note: this website is less than two-years online but has already included thousands or if not millions results from thousands TnF meetings !! , but you get more if you subscribe the newsletters, of course)

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Former International Dilbagh Singh Kler Dies at 76

Dilbagh Singh Kler (b. 14 April 1936, Kota Kinabalu), one of the Malaysian track and field's most illustrious names died yesterday (18 October 2012) after being admitted a week following a short illness at Queen Elizabeth Hospital II in Kota Kinabalu, Sabah. He was 76 years old.

He started competing internationally in late 1950's and then went to compete in all World's major events likes Olympic Games, Commonwealth Games (formerly British Empire & CWG) and Asian Games. He also appeared in four SEAP Games (now SEA Games).

In 1964, he represented Malaysia at the XVIII Olympic Games in Tokyo, Japan. He finished 10th (9:18.8s) in heat 3 of 3000m Steeplechase which was won by Soviet's Adolf Alexeiunas (8:31.8s).

Many national records surpassed and renewed by Dilbagh during his prime time (1960's), the last one was in December 15, 1971 (at age of 35) in Kuala Lumpur where he broke his own 3000m Steeplechase national record with 9:16.0s, which has stood until renewed by M.Ramakrishnan in 1982.

Announced his retirement soon after that, but then involved in many coaching clinics and talent identifications mostly done by himself for decades. And one of his activities was involving myself as a kid/participant back in early 1990's !!

His younger brother Datuk Balwant Singh Ker (b. 1938) is a secretary general of the Asian Triathlon Confederation. Previously served as the official statistician for the Asian Amateur Athletics Association / AAAA (now AAA), and is a member of the Association of Track and Field Statisticians (ATFS) since 1976.

His father Datuk Gurbakhs Singh Kler (b. 1912) migrated to North Borneo (now Sabah, Malaysia) in 1920's, started with sports activities after advised by a doctor, and then became the "VVIP" of the North Borneo / Malayan / Malaysian sports especially athletics. He started compiling athletics statistics in late 1930's and became the author of dozens sports books and statistics. He also went to several Olympics as a manager. In the 50th Olympic Council of Malaysia (OCM) anniversary in 2004, he was one of the 50 outstanding retired athletes/officials who inducted into the OCM Hall of Fame, in recognition in their superb contributions.

Dilbagh, until his last breath, "did not manage" to find a Sabahan successor in long distances, as his records at 3000m Steeplechase, 1500m, 5000m , and 10000m (see 'personal bests') remains as the State records of Sabah, while his 800m record was only surpassed in 2008 by youngster Yunus Lasaleh, who later switched into 400m.

In 2006, he was conferred Datukship (equivalent to Knighthood in Britain) by the "Yang Di Pertua Negeri / Head of State".


PERSONAL BESTS
800 Metres: 1:59.2s (Kuching, 28.7.1968)
1500 Metres: 3:57.1s (Singapore, 3.8.1965)
5000 Metres: 15:13.6s (Singapore, 29.7.1965)
10,000 Metres: 32:41.6s (Manila, 4.3.1962)
3000m Steeplechase: 9:16.0s (Kuala Lumpur, 15.12.1971)

ACHIEVEMENTS

1964 Olympic Games (Tokyo);
10th (heats) 3000m Steeplechase in a time of 9:18.8s

1962 Asian Games (Jakarta)
5th 3000m Steeplechase (9:28.8s)

1966 Asian Games (Bangkok)
9th 3000m Steeplechase (9:27.6s)

1970 Asian Games (Bangkok)
7th 3000m Steeplechase (9:59.0s)

1962 Commonwealth Games (Perth)
10th (Heats) 1 Mile (4:26.0s)
11th 3000m Steeplechase (9:45.0s)

1966 Commonwealth Games (Kingston)
12th 3000m Steeplechase (9:53.2s)
19th 3 Miles (14:54.8s)

SEAP Games
4 Gold Medals from 3000m Steeplechase (3x) and 5000m.

Borneo Games
19 Gold Medals from 1 Mile, 3 Miles, 880 Yards, 800m, 1500m, 5000m

National Championships
9 Gold Medals at Malayan / Malaysian Championships from 1500m, 5000m, 10000m 3000m Steeplechase


by Jad Adrian (ATFS Statistician), 
and with help from Mr Roger Loong.

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