Malaysian University Athletics Championship 2010 - VIDEO
>> March 18, 2010
2010 Malaysian Sports University Council (MASUM). Men's 100m Final VIDEO
Athletics Performance Centre
Sports Science Reading - click title to read
1. Periodization and Programming for Sports
2. Strength Training for Runners
3. Dynamic Warm Up for Sprinting
4. Whole Body Vibration for Sports
5. Charlie Francis' Tempo Run 29. Sprinting technique from top coaches31. Using technology doesn't means sports sciences
32. Is the false start limit of 0.10s still valid?
33. What are the 4 phases in the 100m?
34. Micro-dosing strength training
2. Strength Training for Runners
3. Dynamic Warm Up for Sprinting
4. Whole Body Vibration for Sports
5. Charlie Francis' Tempo Run 29. Sprinting technique from top coaches31. Using technology doesn't means sports sciences
32. Is the false start limit of 0.10s still valid?
33. What are the 4 phases in the 100m?
34. Micro-dosing strength training
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